RamsonA
The advise to bleed the clutch is a basic and great start to address your issue(s). I would also ask if you have changed out the transmission fluid from the OEM goo to Redline D4?!?
Amazon.com: redline d4 atf: Automotive
If not, I would also recommend doing so. The transmission WILL shift smoother and have great protection to boot!
Here is some info I have copied from other threads re; clutch bleeding. Pick the one that works best for you. You may also want to take the oppourtunity to change the fluid to a hi temp / synthetic type like
Motul RBF600 Racing Brake Fluid 1/2 Liter 8069HC : Amazon.com : Automotive
JSTVP Clutch Bleed:
1. fill the resevior up on top.
2. remove the cap.
3. loosen the fitting at the tranny, put a pan below it and let it drip and run for a good 3-40 min, checking and keeping it full.
4. tighten the bleeder , have someone inside depress the pedle "slowyly" and i mean slowly, the fluid will cavitate if its done too quickly.
5. now when the pedal is on the floor, open the bleeder, and before the fluid finishes comming out, close the bleeder, then slowly release the pedal,
and then depress the pedal about 3 times slowly, and hold, open bleeder, close. After about 5-6 times like this you should start to feel a pedal.
!!!!! 6. BE SURE TO CHECK RESI AFTER TWO BLEED CYCLES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Second Opinion from VTCOA:
1. Fill it with fluid.
2. Then Real slowly pump the clutch to the floor and hold it there. Then on cue have a 2nd person open the bleeder screw for a second or two and then shut.
3. Repeat this like 10 times. Remember to push the clutch slowly. Then you will feel like your building up a pedal, then you press the pedal slowly again
right when it feels like its start to build some tension have 2nd person open the bleeder screw, as soon as you open the screw the pedal will drop fast,
tell him to close the screw before the clutch pedal goes to the bottom. repeat like 7-10 times and you should be good.
Tony from JSTVP:
This is the way you can do it backyard style and very affective
first locat your bleeder screw on the tranny
second get you a clear piece of vaccum line or hose that will connect to the bleeder and a pan or something to catch the fluid.
this will also take two people
While one person is in the truck, the other under, have the person in the truck SLOWLY( i cant stress that enough!) depress the clutch peddle, hold it , open the bleeder, and before it completly empties, close it.
do this a couple times , until there is room in the resevior under the hood, fill the resevior to the top, and then proceed in bleeding the same way.
be sure not to pump the clutch peddle! slowly depress it once, hold , bleed, close,
but if the peddle is depressed too quick or numerous times, it will cause the fluid to cavitate, and have air bubbles.
keep bleeding until the fluid is very very clear, and you have basically flushed the fluid with new, keeping an eye on the resevior every four or five bleeds.
after you get good clean fluid, do it a few more times, and check to see if operation is normal.