Are you Naugy strong?

[lbstone]

http://www.wfsb.com/video/15033651/index.html
I love to watch myself, what can I say??

 

[CarDude]

Derek...way to go. You really seem like a great guy...congrats for your achievements. Do you have any long term injuries that this sport has thrust upon you?

 

[nycstev]

Hey Derek ..trying to talk my wife into coming up to Mohegan S.. but I don't think she's into those chicken shakes though

 

[lbstone]

Derek...way to go. You really seem like a great guy...congrats for your achievements. Do you have any long term injuries that this sport has thrust upon you?

Quite a few. The major ones are a herniated disk (L4/L5) in my lumbar spine and a torn tendon in my left foot. Tons of aches and pains, god I love it. Nothing lets you know your alive like sqauting a frickin minivan!!

Hey Derek ..trying to talk my wife into coming up to Mohegan S.. but I don't think she's into those chicken shakes though

You gotta come up man. I'm gonna be busy as hell the next few days getting ready and crap but if you do come up, or anyone else from the forum for that matter, make sure to stay in the arena after the contest. I've told all my buddies, training partners and fellow cops the same thing. As soon as I get changed, I'll come back out into the arena and say hi to everyone!

 

[TREKER]

Those damn chicken puree shakes again... uke:

Awesome clip Derek.

Would be great to win that thing and have the sig line changed to Worlds strongest....

Dodge should hire you as well. Great free PR they get by you driving a viper truck.

 

[Django]

The very best of luck of luck to ya, Derek.... We hope you win....

D

 

[Annu Kumar]

Derek I hope you win Brother. give us a sample of your chicken shakes

 

[WAZZSUP]

The other officers know

when Derek has been using the keyboard at work....looks like this....smells like chicken.

 

[RedSrt007]

Very cool Derek!

One of these times you have to give a shout-out to the vtcoa guys! LOL

-Red

 

[Wifey]

Ever thought about Franchising your Famous Chicken Shakes:dontknow: Could be the next Starbuck's I can see it now Chickenbucks Famous Shakes

Good luck Derick :rock: :rock:

 

[nycstev]

when Derek has been using the keyboard at work....looks like this....smells like chicken.

Ill bet it dont't taste like chicken..

 

[FATJACK]

Awesome Derek, wanna armwrestle??

 

[davo19]

thats cool. one question though, is doing the chicken shake the same as choking the chicken? j/k... lol

 

[Black1]

That's allsome...

Best of luck to ya, Derek! :rock:

 

[ViperJeff]

Another reason to live on the east coast......

Damn, I would love to watch you compete with no commercial interruption

Give em Hell Derek

VJ

 

[TheSickness]

Kick Ass Bro :rock:

 

[amtrucker22]

Your a beast brother! Keep it up!

 

[mauiSRT/10]

4 lb. chicken shakes rule!!!!!!!!!!!!!!!!!!

Great clip Derek.........good luck this weekend.........glad your hand healed up as well.

patrick

 

[505'sFastestViper.]

http://www.wfsb.com/video/15033651/index.html
I love to watch myself, what can I say??

i like videotapin myself and watching it probally off topic..........very cool

 

[Hamrhead]

Good Luck this weekend Derek! That's some serious weight you squat!

I've had a few injuries as well (Back surgery for a blown disc, knee(s), torn muscle, and right now my F'n shoulder ),,, which is why I shy away from the 'heavy' weight anymore...


As for the chicken 'shakes' - I do like chicken, but I prefer to use my teeth and eat it the old fashioned way.