Bodybuilding/Physique competition

[caveman]

Thats what happens to everyone post show lol just give yourself a day or so of enjoyment, but get on that RD soon. You will drop that water pretty quick and look shredded again

Shouldn't you be at the gym picking up something heavy?

 

[simpson54]

Shouldn't you be at the gym picking up something heavy?

I wish, but I'm stuck at work till 4 haha its my high volume legs day tonight though so that will be fun

 

[Pneumothorax]

Thats what happens to everyone post show lol just give yourself a day or so of enjoyment, but get on that RD soon. You will drop that water pretty quick and look shredded again

I've had 4 days of enjoyment...mot good. I need to stop. RD started today. My legs kill me after 12 hour shifts at the hospital.