Great exercise video for those looking to shed a few lbs.

[TREKER]

I might be able to do two sets but I'd rather watch. :rock:

http://www.youtube.com/watch?v=9bMteFx8LbM&feature=fvw

 

[bigredv10]

:congrats::congrats::congrats::congrats::congrats::congrats::congrats:

 

[ViperTruck2933]

yeah baby ..

 

[TREKER]

And when you get to the next level, you can try this...

http://www.youtube.com/watch?v=BjcuScaFFeM&feature=related

 

[Demon 8]

http://www.youtube.com/watch?v=spG5YPJLRIY&feature=related

Nice pooper

 

[10banger]

Nobody can keep up with this guy
http://www.youtube.com/watch?v=yVPUrQQuebs