This brings back memories…
1650 lbs leg press - 8 reps
585 lbs full squats - 8 reps
495 lbs bench press - 8 reps
585 lbs dead lifts - 8 reps
315 lbs behind neck press - 8 reps
350 lbs cable rowing - 8 reps
225 lbs barbell curls - 8 reps
100 lbs dumbbell curls - 8 reps
Bodyweight 275 lbs, no belt, no drugs - just clean living
I used to work out the university gym on my lunch breaks with my boss. That was 18 years ago, now I can’t even bench 75 lbs due to serve arthritis of which forced me to retire.
Wish you the best Derek…:rock: