Traveling north you will be, unfortunately, in the thick of it as you approach the metro area, actually the "rush" aint over till 8:30-900am. 95 sucks. Reason is there are few choices traveling the way your going.Every tractor trailor is moving freight as well. (they are not allowed on our "parkways") As well, many major city centers throughout NY and Connecticut are close to 95, compounding the problem. Sometimes everything is moving smoothly (but relatively slowly) as you move through the city corridor. That's the best you can hope for. I am taking off today and tomorrow to do household "chores" (sand deck, change oil, wash/wax vehicles, cut lawn) Call me if you get in a jam, I have a city atlas and could possibly offer an alternate route. Most of my business is in the metro area and I am familiar with alternates. Sorry my response took so long I am a lousy speller and typist.