Black1
Full Access Member
It's a mad, mad world out there... Here is a DVD series everyone should pickup. Especially you female friends out there that live alone. Michael Janich is a highly sought after and recognized instructor in several fields of self defense. Even if you carry a weapon for SD, you should still have some kind of unarmed training. You never know when you might get into a bad situation these days.... This is a quick preview of Janich's "Cycling" training. It's simple, and highly effective. Check it out!
http://www.youtube.com/watch?v=e7pjy62MTFM
http://www.youtube.com/watch?v=e7pjy62MTFM