Its about time to stop
been doing this long enough and hopefully with this thread I know there are a couple more that need to quit too
so here it is
Gonna start tommorrow after 20 years of puffing , gonna try to start cutting down, and finally quiting:rock:
The ol doc says its a must do to get my pressure of blood down, so far I have brought it down to at least safe levels with a change of attitude
But it needs to come down more, so a diet , exercise, and no more puffy puffy
Let it begin
been doing this long enough and hopefully with this thread I know there are a couple more that need to quit too
so here it is
Gonna start tommorrow after 20 years of puffing , gonna try to start cutting down, and finally quiting:rock:
The ol doc says its a must do to get my pressure of blood down, so far I have brought it down to at least safe levels with a change of attitude
But it needs to come down more, so a diet , exercise, and no more puffy puffy
Let it begin