I did pull the valve covers everything looked normal. It didnt start making this noise until my dad dropped it off some rocks when he was putting my new wheels on (prior set was stolen with truck left on blocks).
It was fine before then, I'd start it like once a week and let it idle not a problem. I even started it 6 days before it was dropped and it was fine. After the drop the noise and this is where I am.
So cliff notes, the truck has not been moved (driven) since april when the wheels were stolen. It iwas started once a week just to run, new wheels put on early june, truck is dropped of the rocks less then 3 inches off the ground. Start it up and it is tapping. I pulled the valve covers and see nothing out of place. Tow it to the dealer who states the bearings are seized.