Powerlifting

Power Lifting???? My power living is getting my body out of bed in the morning. Nah, I ain't fat (6'6"---260 pounds) just old, broke down and wore out. :burnout:
 
so if I wear a tighter t shirt or a tank top that shows my nipples would that make me stronger?

I feel stronger when I wear a tighter t shirt, so it must be good.
 
Friday night is my high volume legs day. 4 sets of 20 reps for front squats with 1 minute rest are on the schedule so I'll be keeping a trash can close by

Yes. It's been scientifically proven.

This is true. There was a double blind research trial and everything.
 
What kinda plates are those. They look thin....and heavy.
They are Ivanko calibrated plates and they are heavy.


At some point exercise does not improve health but accelerate death. Haha
I'd rather die living life like I want to live, then live trying to avoid death.


so if I wear a tighter t shirt or a tank top that shows my nipples would that make me stronger?
It depends on the shirt. Maybe you could take some pictures for us to analyze?


Friday night is my high volume legs day. 4 sets of 20 reps for front squats with 1 minute rest are on the schedule so I'll be keeping a trash can close by
Sounds like a waste of ATP to me. lol

Tonight is my heavy bench, heavy dead, and accessory squat day.
 
Chris, nobody else probably knows what Adenosine Triphosphates are.... Just go load up on your creatine........ :rofl:
 
I'd rather die living life like I want to live, then live trying to avoid death.


Sounds like a waste of ATP to me. lol

Tonight is my heavy bench, heavy dead, and accessory squat day.

Completely agree on that first line.


and volume is the only way I can get these things to grow, unfortunately lol so I have a heavy legs day and a volume day
 
Chris, nobody else probably knows what Adenosine Triphosphates are.... Just go load up on your creatine........ :rofl:


A man walks into a bar and asks for a shot of energy.

The bartender hands it over and says "that'll be 80p"
 

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